Getting coffee with a friend? Catch up during a walk in the park instead of sitting in the coffee shop. Standing desks or ...

After the 2025 Miss Auburn University Scholarship Competition on Nov. 8, the 2024 Miss Auburn University Mary-Coker Green and ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

The results? Exercising like the 25 percent most active Americans who took part in the survey may help those over 40 live ...

A Baltimore elementary school's new health and wellness room is taking care of staff in a big way. From treadmills to BOSU ...

Our State of the Position series continues with the biggest one of them all: Starting pitcher. And it kind of highlights one ...

Find out what everyone is searching for this year, from a Kendra Scott necklace to a Cuisinart ice cream maker.

I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...

Now is the best time to kick up your cardio game. Consider working regular cardio exercise into your routine, as aerobic exercises like jogging, swimming, brisk walking, hiking, plogging, treadmill ...