In Paje, a coastal village in southeastern Zanzibar, 38-year-old Asha Musa stood submerged to her waist in the briny water.

Want a smaller waist? Here are 3 great tips to strengthen and tone your core. Find out which is better Waist Trainers or Waist Training. Find out how to get the best benefits from my 10 minute booty ...

Stand facing a sturdy coffee or dining table. Place your hands flat on the edge, slightly wider than shoulder-width apart.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

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This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

NPR's Andrew Limbong interviews writer Elizabeth Evitts Dickinson about her new book, "Claire McCardell: The Designer Who Set Women Free." ...

4th of July is the unofficial start to summer, which means end of season markdowns, like these comfy performance crew socks ...

Female-specific cycling shorts can play a huge part in ensuring you stay comfortable in the saddle, these are our favourite ...