If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost ...

A former police officer slapped a female colleague’s bottom just four days after attending a training session on violence ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...

Three fitness instructors open up about their experience with body dysmorphia in the industry and how they found healing.

The South East Technological University (SETU) have awarded an honorary doctorate to Kilkenny champion racehorse trainer Willie Mullins, in recognition of his outstanding contributions to the sport of ...

“Both waist beads and anklets were cultural traditions before they evolved into fashion. They have evolved because the percentage of people who wear them has increased.” ...

Nov 6 (Reuters) - Manchester United have been boosted by the return of centre back Leny Yoro in team training ahead of their Europa League game against Greek side PAOK after he recovered from a ...

Mike Tyson looks like he’s 25 years old again with new footage showing even his own trainers are in disbelief watching the former world champ. The heavyweight beast returns to the ring on ...

MMA mastermind Rafael Cordeiro - who cornered Tyson for his exhibition comeback in 2020 - is the lead trainer. Mike Tyson and Jake Paul working in the gym. Photo: Netflix. Mike Tyson hitting the pads.

Have you seen the major boost in training? Video The 18-year-old is yet to make his competitive debut since signing from Lille, after suffering a foot injury during our pre-season tour in July ...