Chard (89.27), beet greens (87.08), and spinach (86.43) rounded out the top five. Watercress is high in vitamin A, which aids ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

In the wake of Donald Trump's victory in the presidential election, retailers report that online sales of emergency ...

Dementia and Alzheimer’s disease are a growing concern for future generations, and Michigan State University plans to use a ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A new study finds taking vitamin D supplements may lower blood pressure in older people with obesity, but taking more than ...

A new study suggests that taking vitamin D supplements may help lower blood pressure in older adults with obesity, but higher ...

If your goal this fall and winter is to showcase supplements that boost skin’s elasticity, moisture, youthful appearance, and ...

A recent study from the University of South Australia has uncovered a significant connection between low levels of vitamin D ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.