Compression socks can be a helpful recovery tool for cyclists, runners, and athletes in general. Here are our favorites from ...

Apple has revealed its full list of Apple Store Awards finalists –here are its picks for the iPhone, iPad, Apple Watch and ...

Many people throw a party for their 50th birthday. Others go on a holiday with friends or family. Some might buy themselves a ...

The weather didn’t deter the joy, grit and community that came together to celebrate the largest ever collection of runners ...

About five years ago, I tackled the 31.5-mile Tring ultramarathon, not giving my previous injury a second thought. During ...

Aspiring ultramarathon runners and long-distance bikers should develop training routines and good nutrition habits to prepare their bodies for the extreme sports, according to panelists at a talk ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a free triathlon training plan to suit ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Long Range Planning and Training Guidance Unit training management begins with a training plan. Commanders and their staffs use the guidance from higher headquarters to identify priorities ...