Can you train for a marathon on a treadmill? Experts break down the pros and cons
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
Marathon finish times: What is a ‘good’ result for beginners?
Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...
Training For My First Marathon Taught Me That Sometimes It's OK to Quit
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
Meredith's Training Diaries: Make Your Taper Work for You
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
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Free 6-month Olympic-distance training plan for beginners
Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...