This guide helps you figure out your fueling before any race distance. By Mallory Creveling Medically reviewed by Namrita ...
Sitting in the waiting room at Gunnison Valley Hospital at seven months pregnant, Erica happened to glance over at her chart ...
Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
“She cried, and she said, ‘Thank you,’ ” said Deba’s husband, Worku Beyi, of the phone call he placed to his wife Monday in ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Richmond is known for its great crowds, I want to make sure I prioritize the memory of it because I know I have many more ...
Aspiring ultramarathon runners and long-distance bikers should develop training routines and good nutrition habits to prepare their bodies for the extreme sports, according to panelists at a talk ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Thousands of runners made their way throughout Savannah on Saturday morning for the inaugural women's marathon. The race was ...