I trained for a half-marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
220 Triathlon on MSN

Best gifts for runners: 18 treats to keep them training

Treat the runner in your life with our pick of the best gifts to keep them honed, happy and hydrated on their next training ...