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Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and ...
We broke a sweat testing 11 different running watches to find the best wearable for your next workout, whether you’re gearing ...
I increased my distances over winter to include several training runs that were a half-marathon (13.1 miles) or longer. My legs and core grew stronger, but I became residually tired sometime in ...
Up until a drunken bet in 2016, top ultrarunner Tom Evans had never run more than 10km. Now the 33-year-old reveals his training routine and future plans.
I followed Marathon Handbook’s 12-Week Marathon Training Plan to structure my training. The LA Marathon is a relatively flat course, so training on The Marvin Braude Bike Trail, along the popular site ...
The first thing you need when you’re planning to train for a marathon is a new pair of running shoes designed for road or trail running. Luckily, there are plenty of options. Nike’s Zoom Fly 6 ...
5. Focus on the Process It pays to focus on the process of training rather than the end goal alone, Corkum says. Plumstead agrees, noting that runners should view their training as a privilege.
Companies Sport Running The busy person’s guide to getting marathon-ready in 16 weeks Running is having a moment, and taking it all the way to 42 kms can be an ultimate show of achievement for ...
My Marathon Training I started training the morning of Aug. 1 in my hometown of Tucson, AZ. That day was a cool 95 degrees, and even by 7 a.m., the sun was already starting to beat down.
There's no fanfare, no giant crowds, no music and no finish line — it's the training, the non-glamorous part of prepping for the OUC Orlando Half Marathon, or any race for that matter.
But Mount Marathon was a gateway to the sport and holds a special place to her as an Alaskan. “Mount Marathon was really my big introduction into mountain running,” Rhodes said.
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