Every January, many people decide they want to improve their health and bring their weight to a safer range. Most resolutions begin with energy but lose direction because the approach is either too ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Using honey for weight loss may sound surprising, but research shows this natural sweetener may help improve fat processing and blood sugar control.

Don’t forget to eat your vegetables! Lose It! users who’ve lost 50 pounds or more share which veggies helped them get closer to — or reach — their goal weight.

There are many breakfast recipes you can use that are not only healthy but also bring a world of flavor. Here's how to lose ...

Pascal Siakam's 24-point, 11-rebound effort Friday carried the Pacers to their third win in a star-crossed 2025-26 season.

Kelly Osbourne is over the comments about her body as she continues to grieve her father, the late rocker Ozzy Osbourne.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Eating healthy is one of the best ways to manage your weight. You can add chia seeds to your diet for weight loss, and here’s ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Retatrutide, originally developed by Eli Lilly, has found a loyal fan base—even though clinical trials of the drug still ...

Uncrowned’s Horsemen pay tribute to Cena one last time and answer some of the burning questions heading into Saturday night's ...