Conservative voters who have been skeptical of mail voting and ballot gathering, a strategy often used by Democrats, are ...

By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...

A new study has revealed how workers can improve their mental and physical health through simple movement breaks.

Sitting for too long can increase risk of mortality, cardiovascular risk, and more. But if you work a sedentary job, there ...

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

Why creativity not productivity will define the competitive edge, and how professionals are training themselves for an ...

Working from home has many benefits, but it can also be distracting. If you need help regaining focus, here are five desktop ...

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

There are ways to counteract the negative effects of prolonged sitting, like going on lunch walks or investing in a standing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Yesterday, I worked at a desk for an entire day for the first time in years. That’s no ...

In addition to The Ellen DeGeneres Show, the comedy icon became a pop culture staple throughout the 1990s, particularly for her work in stand-up comedy as well as on her groundbreaking sitcom ...

And since walking pads typically require the user to own a standing desk, the transition may lead ... more time in a given day will lead to health benefits." He notes that sitting for prolonged ...