Teddy Atlas has drawn on all of his vast boxing knowledge and experience to discuss the potential retirement of Anthony ...

Legendary trainer and analyst Teddy Atlas has had his say on who he believes was better between heavyweight legends Mike ...

Boxing is on its way back to the great days of the sport and one name for some still sits on top of the mountain.

Teddy Swims was outfitted by Kay Jewelers for the ceremony, where he was nominated for best new artist Hedy Phillips is the Style Editor at PEOPLE. She has been working at PEOPLE since 2022. Her ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Facilities: Bloc: Ark Bloc is a functional/strength-centric gym that emphasises strongman, callisthenics, climbing and powerlifting and weightlifting type sports. They have strongman equipment like ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...