People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

The findings revealed notable patterns. For example, people with extroverted personalities were more likely to enjoy ...

Type 2 diabetes management involves lifestyle changes, medication, and regular monitoring. Incorporating exercises like brisk ...

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

SAN Miguel decided against pursuing a protest over a controversial call in Game One of the PBA 49th Season Philippine Cup ...

The U.S. Army Corps of Engineers, Tulsa District, Emergency Management team held a tabletop exercise near Lake Arcadia in ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Dr Katie Hesketh Assistant Professor in Exercise Prescription has been selected to represent GB on the women’s water polo ...

Researchers have discovered that matching your workouts to your personality could actually make exercising more enjoyable.

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...