On 12 October it was announced that Sleep Token would be joining established heavyweights Green Day and Korn as main stage ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

I charted a month's worth of sleep data using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover ...

The News 9 team is joined by Dr. Joanne Skaggs of OU Health to discuss factors that can lead to disrupted or fragmented sleep ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

One of the biggest festivals of the year just announced its first round of confirmed acts, as organizers behind next year’s ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...

Tetro explained that standing to shower, versus sitting to take a bath, may be safer for pet owners who bathe their dogs in ...

A new study linked sleep apnea with higher risks of dementia—especially in women. Here's how to reduce your chances of ...

Actor Timothy West has died peacefully in his sleep aged 90 “with his friends and family at the end”. He leaves behind his ...

Your brain might be behind that afternoon slump—it could be more than just a case of the sleepies. Scientists have discovered ...