Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...

“Exercise throughout the workday can help decrease professional burnout, can improve mood and help with mental clarity,” ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...

An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to a study recently ...

A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...

Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...

MILWAUKEE — Milwaukee Brewers first baseman Rhys Hoskins exercised his $18 million option for 2025 on Friday rather than take a $4 million buyout and again become a free agent. Hoskins had signed a ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

"Our research suggests that sitting less throughout the day, getting more vigorous exercise, or a combination of both may be necessary to reduce the risk of premature aging in early adulthood," said ...