The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...

We keep moving!” Theresa Saager, of Crown Point, says of the senior programs offered by Crown Point's PACE (Parks - Athletics ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

PORTLAND (WGME) -- In this week's Wednesday Sit-Down, Garrett Martin, CEO of the Maine Center of Economic Policy, sits down with CBS13 to talk about Medicaid cuts threatening rural hospitals.

EchoStar chief Charlie Ergen can thank Newsmax boss Chris Ruddy for his meeting with President Trump – and maybe keeping the Dish Network’s parent company out of bankruptcy, On The Money has ...

Satisfaction at sit-down restaurants dropped slightly over the last year. Texas Roadhouse scored the best for the second year in a row in ACSI’s 2025 restaurant and food study.

Satisfaction at sit-down restaurants dropped slightly over the last year. Texas Roadhouse scored the best for the second year in a row in ACSI’s 2025 restaurant and food study.

This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying on traditional core moves like sit-ups and planks.