Echelon has effectively rendered thousands of its home gym machines useless without an internet connection and monthly subscription. This firmware update has stripped away offline functionality, ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

Trainers: This Unexpected Piece of Equipment Will Level Up Your Workouts originally appeared on Men's Fitness. Move over, ...

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.

The Mikolo Cable Crossover Machine is now on sale at Walmart for only $187—a colossal 77% discount on the normal price of $800. This compact but robust cable machine has earned ...

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

If you buy something through my links, I may earn a commissionz Need some new inspiration to add to your fitness routi ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

This kind of combo workout is great for those short on time. But, if you are blessed with enough free time to do more focused sessions, you could try this 20-minute abs workout or this 20-minute ...

I've been using the Hydrow Rower for the past seven months, and while I don't look like Travis Kelce, I feel a lot better about my body.

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...