Are those pesky shoulder pains getting you down? Worried about repetitive strain injuries in your daily grind? We've got ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis ...

ALS, a progressive neurodegenerative disease, affects motor neurons, leading to muscle weakness and loss of voluntary ...

The progressive neurodegenerative disease Eric Dane was recently diagnosed with, affects nerve cells in the brain and spinal ...

Dane, 52, who’s known for the role of Dr Mark Sloan in Grey’s Anatomy, said he will continue filming for season three of HBO ...

One shoulder has four separate joints, packed with muscles, that allow movement of the arm in eight different major ways, giving the most degrees of freedom of any joint in the body. But the same ...

Research shows that lifting heavier weights is one of the most effective ways to trigger muscle growth (1 ... Related: 13 Ways to Avoid Shoulder Pain in The Gym Secondly, I missed doing conventional ...