To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.

Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

Although some well-to-do Nigerian ladies still go for advanced body enhancement therapies, including liposuction and others ...

For a while, Tesla was the hottest car on Chinese roads, and Musk was the toast of Beijing. Government officials showered the company with incentives, part of a concerted strategy to turbocharge the ...

While Dauphinais, a former Cleveland High standout, was unable to compete with the women's swim team at the University of ...

The Indian Spitz is among the most popular dog breeds in India—especially during the 1980s and 1990s when import restrictions made access to foreign breeds difficult. Its adaptability to the Indian ...

Mr. India Shubham Sharma was extremely skinny during his college days. A gym video inspired him to bulk up, and that's when ...

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...