But building a new routine — and sticking with it — can be challenging. Many of us lost our daily routines during the pandemic when we transitioned to working from home, said Samantha Zhu ...

PM Modi shared that he follows the ancient Indian tradition of Chaturmas, a four-month-long fasting period starting in mid-June until after Diwali. "During this time, I eat only one meal within 24 ...

In an exclusive interview with PEOPLE, the businesswoman and Real Housewives of Beverly Hills star, 65, reveals the surprising self-care routine she is not a fan of. "[I don't like to] get a ...

They also spoke to former players about their careers, and offered a glimpse inside their weekend routine with their two sons Prince George and Prince Louis. "At weekends we go from one ...

The host revealed her beauty routine on an episode of her podcast 'Not Gonna Lie with Kylie Kelce' Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined PEOPLE in 2023 and covers ...

While many people rely on coffee or a quick breakfast to get going, the most effective way to support your metabolism is through a strategic routine that optimizes fat burning, muscle activation, and ...