Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new ...

Fitting in a workout after a long day of sitting at a desk might not be enough to compensate for the impacts of sedentary behavior on the heart. Investigators from Mass General Brigham, found that ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

The relationship with the development began after she married Engelhardt’s stepfather, the late mortgage banker Nathan “Nat” ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Boasting 2,300 square metres of skating space at its new location, Edmonton's Rollers Roller Rink believes it is the largest ...

(HealthDay News) — An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to a study recently published in PLOS ONE. Ryan Bruellman, from the University of ...

and combined exercise-like activity [e.g., running and cycling]) and systolic BP (SBP) and diastolic BP (DBP). The analysis included data from 14,761 participants in six cohorts of the Prospective ...