We breakdown common myths about this training and racing strategy, which just might power your best performances.

If you choose to attend, arrive on Friday evening or Saturday morning, and stay at a hotel near the race starting line in the Atlantic Station neighborhood. On Saturday afternoon, we’ll go for a run ...

In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...

Strava announced on July 10 that it would discontinue its web-based running training plans feature, transitioning users to ...

Explaining the title of this column is my first challenge! I am not usually surprised about the capabilities of local runners ...

To hear more of Amy Kohler’s story, tune in to the TTCU Tulsa Run Podcast, hosted by Kevin Green. The podcast will be available soon on Spotify and other major streaming platforms. Amy Kohler’s path ...

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive skin ...

Jess McClain, one of the most decorated prep distance runners in state history, will be making her first appearance for Team ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...