I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?

The iconic race sees thousands of runners travel from around the world for one of the most unique tests in the sport – having ...

The Boksburg Athletic Club (BAC) distance runner clocked a personal best of 47:57 to finish third. He was just 20 seconds behind his training partner, Nkosiyethu Sotyantya, who won in 47:37, and ...

Of the 20 runners who collected prize money in last year’s race, 12 are on the list of elite athletes committed to run in the 51st Bix 7.

Bringing an impressive combination of qualifications — including a quarter century in law enforcement, several advanced ...

Wellington Films has been producing films in Nottingham’s Broadway Cinema. I caught up with Al Clark to hear what producing ...

Jefferson will fill one of two vacant board seats and will serve a four-year term. Jefferson worked for 17 years as a lobbyist for Appalachian Power.