Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Looking for a career change? Rutgers University training program is nuturing the next generation of NJ farmers.

To the young students in the Army Reserve Officers' Training Corps (ROTC), the officers who run the programs on college ...

Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...

Last year, Medic One paramedics responded to over 50,000 calls for advanced life support in King County. The number one source of those calls was cardiac arrest.

On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...

Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles. Don't be afraid of the distance. A 5K run is a great distance for a new runner. You can ...

For movements trying to harness the energy of political upheavals, mass training provides a crucial means to bring in new ...

A new strength-training program from Garmin is rumored Get Fit would be aimed at beginners The number of compatible watches ...