Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

The Trained in Terre Haute Program has been training Wabash Valley runners and walkers for 26 years. Tuesday evening, Wabash ...

Last year, Medic One paramedics responded to over 50,000 calls for advanced life support in King County. The number one source of those calls was cardiac arrest.

Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles. Don't be afraid of the distance. A 5K run is a great distance for a new runner. You can ...

For movements trying to harness the energy of political upheavals, mass training provides a crucial means to bring in new ...

A fire science program is training JCPS students to become firefighters immediately after graduating high school, helping ...

The Help Desk not only solves tech issues quickly but also gives students in the Career and Technical Education (CTE) program ...

A breakout study on DEI materials from the Network Contagion Research Institute found that they may cause psychological harm ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Whether you’re training for your first race, aiming to improve your pace, or just enjoying the mental and physical benefits ...