21 foods that lower blood pressure — and which foods to avoid
High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.
Boise State Public Radio5h
You can reduce your risk of dementia. Here's how to get started
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...
Stress could be ‘inflaming your brain’ with risk of Alzheimer’s Disease experts warn
Stress wreaks havoc on the body, but one lesser-known effect is the inflammation it causes in your brain. Chronic stress, and ...
Science Daily2d
Dementia risk prediction: Zero-minute assessment at less than a dollar cost
A study by researchers presents their low cost, scalable methodology for the early identification of individuals at risk of developing dementia. While the condition remains incurable, there are a ...
Psychology Today3d
Break the Cycle: Managing Stress and Prioritizing Mental Health
Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.
Science Daily3d
How educational attainment may impact memory and dementia risk later in life
Historical policies shaping educational attainment have enduring benefits for later life memory and risk of dementia, according to a new study. The study compared the differences in years of education ...