The Synergee Mini Loop Bands stayed in place around our limbs and are labeled by a number of dots (one to five) to help you more easily determine the resistance levels. The set includes five bands.

Resistance bands have an impressive elevator pitch. These versatile training tools are capable of upgrading your warm-ups, ...

Going to the gym to work out isn’t the sole answer to strength building. With a set of the best resistance bands, you can train your entire body from the comfort of your home, or even outdoors ...