CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

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Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music, has launched today ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

The dog's owner, known on Instagram as @thorless2, shared a video capturing the moment his pup, a Bernedoodle, recognized the ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of ...

We tried out the popular Renpho Eyeris eye massager to see if it's worth the hype. Turns out, it is. Here's why.

So Bonfire Night isn't such a shock, the RSPCA recommends walking dogs while it's still daylight during the season. This way, ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Relaxing music may help calm your mind and coax you to sleep. Much like white noise, it can also block sounds that may be disrupting your sleep. Research from 2018 has found that personal ...