Hummus, a creamy Middle Eastern dip, has quietly entered Indian kitchens, where lentils and pulses hold a central place in ...

Rajma chawal, a beloved North Indian comfort food, features red kidney beans simmered in a spiced tomato gravy. This ...

A new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refined wheat, raises risks of obesity, diabetes, and heart ...

Broccoli is a fairly new vegetable in India, so not many dishes beyond stir-fries have emerged. However, it can make quite a ...

The question of whether Indian households can truly make the leap from traditional desi cuisine to a vegan lifestyle has ...

If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help ...

How does it work for weight loss: When you drastically cut carbs, your body runs out of glucose (its main energy source). It ...

Your Indian thali could be the key to a healthier heart. Cardiologist Dr Naveen Bhamri breaks down what a perfectly balanced ...

Call it Diwali or Deepavali but the celebration known the world over as the Festival of Lights is a billion reasons to come ...

Make the iconic tomato sauce from Italian cooking expert Marcella Hazan. The recipe is everything a home cook could ever want — good in any season (no need for fresh tomatoes, but if you have them, ...

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