Jenna Ortega is the new face of Adidas Sportwear. Leveraging her athletic figure and impressive career, Adidas scored big ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Billboard has published its World Albums chart for the week ending on October 26! Meanwhile, LE SSERAFIM’s “CRAZY” took No. 5 in its seventh consecutive week on the World Albums chart.

This software includes almost every Yoga pose, explained in a simple yet clear manner. The extensive app describes poses with images and also allows users to select a personalized routine.

Time spent on the mat allows for meditation, breathwork, and building strength. Yet yoga is also “skin deep,” with many poses being beneficial to your complexion. Your yoga practice may offer ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

Stray Kids has made headlines by topping Billboard’s World Charts with their new mini-album, ATE. This achievement is particularly significant as the JYP Entertainment group has surpassed major ...

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out. Sitting on desks for longer hours, sleeping in the wrong position or ...

Following her father’s passing, Malaika recently shared soothing yoga poses known to promote mental peace and tranquillity that would calm the mind. If you are someone who has a stressful lifestyle or ...