According to a study published by Nature Metabolism, marathon runners experience reversible changes in their brain myelin.

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

For decades, we’ve been told that a full stomach plus swimming equals danger. But the ScienceStuff podcase uncovers that this ...

The Reds returned from a rough night of food poisoning to score 11 runs on 14 hits and beat their nemesis Milwaukee Brewers.

The Cleveland Guardians today provided details about what’s new at Progressive Field for the 2025 season. The start of the new campaign at Progressive Field brings with it updated information on ...

A GOP electoral warning points to Elon Musk in the hot seat, and President Trump employed a third-term distraction. Also, a ...

Almost a million people in New Jersey don't have enough food. After federal cuts to assistance programs, local food pantries ...

Brian and Jennifer Wilson decided to do something new after shutting down the celebrated Duke's Lazy Loggerhead Cafe. Where are they now?

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Nausea after running is really unpleasant but fortunately, it's avoidable for most people. If you're dealing it after a run, ...