Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

While meditation has been a spiritual practice advised for those with monkey mind, it’s now known for its overall positive ... for a a short time to think about what calms you and contemplate about ...

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Is it leading to negative emotions and thoughts that are making you ... self-doubt and low self-esteem is to practice positive affirmations daily. Tell yourself that you are awesome.

It's Election Day! The News Leader's reporters are out and about talking to voters and election officials throughout the day.

A poll of 2,000 adults by JL Partners found 28 per cent had a very or quite positive view of Nigel Farage ... and the private sector free to deliver the growth we need. “And it is within ...

Yet, the ancient practice of mantra chanting provides a timeless path to inner peace and positivity. Rooted in centuries of ...

Kuminga, 22, is set to become a restricted free agent at the end of the season ... by taking another leap in his fourth year. “No thoughts,” Kuminga said when asked for his reaction to ...

“I decided against egg freezing because I had hormone positive cancer and I didn ... can provide you even more strength than you thought was possible. Supporting Tiare has been one of the ...

I’ve shifted from thinking there’s almost no way a Garrett trade happens to believing the Browns have to at least participate in the varied discussions surrounding it. Free, daily NFL updates ...

This interview was conducted as part of The Daily Pennsylvanian’s reporting on the state of Ivy League men’s basketball. Check back at thedp.com for additional reporting. “I was just trying to do what ...