Lauren Steinke, assistant professor of health and human physiology at the University of Iowa, shares tips on how to work fitness into your schedule and realize that the goal is to “focus on progress, ...

Philadelphia’s official stance is that local law enforcement doesn’t help U.S. Immigration and Customs Enforcement perform ...

Take control of your digital privacy with actionable tips like Facebook privacy checkup, location tracking management and data removal services to protect your personal information.

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

There are many health benefits of physical activity, including the prevention of chronic diseases and improving longevity.

A large study has found that physical exercise helps maintain brain size as we age—regardless of body mass.

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

The used machine-learning techniques to determine which health and lifestyle factors best predict cognitive performance ...

Regular moderate-intensity or greater physical activity is associated with a reduced risk of several types of cancer, including cancers of the breast, colon and endometrium. For several cancers ...

This article examines how physical activity and exercise influence cancer prevention, mitigate treatment-related side effects, enhance quality of life and impact overall mortality in oncology patients ...

Four of the people died when a missile hit a residential block in the central Israeli city of Petah Tikva, and three more in Haifa, the local authorities said. An 80-year-old man died when his home ...