Monthly magazine for adults interesting in a bit of therapeutic colouring. Relax With Art features 24 gorgeous and creative designs in every issue to colour in. Aimed as a low-cost magazine for ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

Judge Jason A. Helland said his nearly two decades as a prosecutor will prove advantageous if elected to the 3rd District Appellate Court.Helland, a judge in LaSalle County Circuit Court’s civil ...

This article covers the benefits of meditation, music, gentle exercise, and other suggestions for how to relax before bed. It can be harder to fall asleep when you haven’t taken the time to prepare ...

For many Singaporeans of my generation, the interest in the true crime genre probably began in the early 80s with the Adrian Lim murder cases. There weren’t podcasts or docuseries then but news ...

This alignment can further deepen relaxation by helping the brain “tune in” to the calming tempo of the music. 3. Low frequencies and natural sounds: The track incorporates low-frequency ...

A second to yourself. A moment of solitude, peace, and quiet. And the relaxation pros at SpaSeekers.com know exactly where you should go to find it. In September, the team revealed their new ...

Allan Wayne Helland, age 72 of Titonka died on Monday, October 14, 2024 at his home in Titonka following a brief illness. A funeral service for Al will be held at 11:00 AM on Saturday, October 19, ...

It’s been one of those days. By the time you finally sink into the couch, all you want to do is switch off. The thought crosses your mind—just one drink to take the edge off. I get it.