Sometimes, even the simplest of acts yield the best results! Walking is a tried and tested example of “simple yet effective.” It’s one of the simplest, most accessible forms of exercise — and yet, for ...

It’s Thanksgiving, that time of year when we do what Americans have done for generations: stuff a turkey, gather extended family and friends — and have a good, old-fashioned throw-down about the ...

Listen to more stories on the Noa app. Marjorie Taylor Greene’s critics are starting to think they got her all wrong. “You are a very different person than I thought you were,” The View’s Sunny Hostin ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older Canadian women complete 30 minutes of daily physical activity. As a PhD ...

You can enhance blood flow, alleviate stiffness and increase productivity without leaving your desk through easy-to-follow exercises (Picture Credit: Pexels) Spending long hours at your desk may leave ...

Australian drivers are all too aware of how tough our road rules can be, with constant surveillance and fines issued for those caught doing the wrong thing. But when was the last time you brushed up ...

. According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memory and decelerate the onset of cognitive decline.

Whenever I speak with security experts (particularly those who work on software designed to protect consumers), I always like to ask what their top advice is to combat the latest threats. So, when I ...

Short on time but want stronger pelvic muscles? Luke Coutinho shares a simple 5-second exercise every woman should add to her routine for better health. Luke Coutinho shares quick kegel exercise for ...

Taking one long walk a day is better for your heart health than taking lots of short strolls, researchers have revealed. “For the most inactive people, switching from brief walks here and there to ...

Donald Trump went off on a rant at CNN’s Kaitlan Collins when she tried to get him to explain why he pardoned Changpeng Zhao, the founder of cryptocurrency exchange Binance. The president lashed out ...