Amanda Knox had a scathing response after someone criticized her for writing in a leaked 2007 diary entry that she had sex with seven partners before the age of 20.

If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain starts to channel one of those rotisserie chickens at the grocery, frantically ...

To bring awareness to climate change, Desmarais, executive director of the human relations firm TriNet, recently completed ...

I replaced cluttered travel apps with a self-hosted planner that runs on my server and outperforms commercial option.

Based on sleep diary data collected from these studies, yoga, Tai Chi and gentle walking or jogging were determined to have ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

Counting calories is like watching your bank balance in real-time — except the overdraft is biscuits, and the interest rate ...

With two out of five of its members North Korean defectors, the K-pop group 1VERSE is breaking new ground as it debuts its ...

It prompted him to return to writing, which he had practised from childhood before a tech career took over. He has no doubt ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

The Consumer Financial Protection Bureau has seen its enforcement efforts grind to a halt under the Trump administration.