Walking is one of the simplest yet most effective ways to boost physical and mental wellbeing, especially for older people.

That said, a simple daily walk can serve as exercise while offering numerous health benefits for older adults. Read on to learn how walking can help support your health, how often you should do it ...

Older adults who walked for transport instead of taking a car, at least once a week, lived longer than those who didn't, Monash University-led research has found.

A 10-year-old girl out on a shoreline stroll on a Wales ... only on its hind legs and at other times use all four feet to walk. The red siltstone at Lavernock Point between Cardiff and Barry ...