Men have claimed that doing No Nut November gives them bigger muscles, more stamina, less stress, greater concentration and ...

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which ...

A doctor has explained everything that happens to your body if you don’t orgasm for a whole month as No Nut November is just ...

Think eggs are the best source of protein? Think again! :egg::collision: These 3 nuts—peanuts, almonds, and pistachios—not ...

Nuts are a powerhouse of nutrition, but did you know that soaked nuts are even more beneficial? As per experts, raw nuts ...

A US doctor has shared a simple lunchtime habit that he says could lower the risk of developing devastating condition ...

Leading health researchers from around the world have identified new priorities and directions in nut and dried fruit research, highlighting the growing body of evidence linking their consumption to ...

Metabolic syndrome can include a group of conditions such as high blood pressure, high blood sugar, excess abdominal fat and abnormal cholesterol levels which can increase the risk of heart disease, ...

Consuming nuts may be linked to a reduced dementia risk, especially when eaten daily as part of a balanced diet. Research claims nuts safeguard brain health thanks to their rich supply of antioxidants ...

Eating nuts may be associated with a lower risk of dementia, particularly when consumed daily and as part of a healthy diet.

The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most ...