Research shows that improved diet quality significantly enhances life expectancy in frail older adults, highlighting the ...

New research shows Greek yogurt reduces inflammation markers after workouts more effectively than carbohydrates, offering benefits beyond muscle growth.

The world is smoking less, but the tobacco epidemic is far from over. A new WHO global report shows the number of tobacco users has dropped from 1.38 billion in 2000 to 1.2 billion in 2024.

People who want to live a long and healthy life, do not just depend on family genetics to make it. There is enough research ...

The Government plans to buy more vaping devices to give to people attempting to quit smoking, Newstalk ZB can reveal. The ...

At its pharmacy, Costco now offers Ozempic and Wegovy at huge discounts, but are these GLP-1 drugs right for you?

PERFORMANCE POUCHES ARE everywhere right now. I see them at run clubs, during races, in weight rooms, and all over my social feed.

A long-running study by the BBC looking at first cousin marriage within the Pakistani community in Bradford found a higher ...

Cardiovascular diseases (CVDs) alone contribute to about 31% of total deaths, based on the Sample Registration System (SRS) ...

In addition, research from the American Heart Association and others has consistently shown that plant-based oils reduce ...

The point of Stoptober isn’t to guilt people into giving up overnight, it’s to encourage them to try cutting out harmful ...