My Sick Body Made Me Wish I Didn't Have One. When I Discovered Ballet, Everything Changed (Exclusive)
In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...
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How to Determine Your Body Shape (The Right Way—No Confusing Charts)
You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?