'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts State inspection two days before deadly ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Know how EMS suits and electric muscle training are revolutionizing athlete performance, strength, and recovery in India, ...

Adding weights to your walking routine enhances your workout by increasing calorie burn, strengthening muscles, and improving ...

When you diet doesn't have enough magnesium, you tend to suffer from its deficiency, which can eventually affect bodily ...

Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

These 5 bodyweight exercises build lean muscle, improve balance, and help you stay strong after 50—no gym needed.

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

Spacex said the Axiom Space website will begin live coverage of Shubhanshu Shukla and the other crew's splashdown at 2 pm IST.

Prolonged daily sitting is linked to a higher prevalence of breast cancer in obese women, but only among those who are ...

Underneath the hustle is a hormonal imbalance quietly building. Stress floods the system while vital hormones responsible for ...