Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

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intentional self-harm (International Classification of Diseases: ICD-10 codes X60 to X84) in the Hospital Episode Statistics (HES) Admitted Patient Care (APC) data from NHS England intentional ...

As uncomfortable as it may feel, carving out time for self-care—through meditation, journaling, walking, or finding support groups—can help process emotions before they become overwhelming. Redefining ...

While you could always buy your friend a gift, you can also rekindle the festive spirit with one of these Happy Easter pictures and quotes. Inspirational Easter messages, quotes, and wishes If you are ...

Reading — and even listening — to motivational books is a significant self-care practice, as it stimulates mental and emotional well-being. Reading books that empower also helps change the ...

Amid society’s unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, especially within communities historically pushed to the margins. This ...

Whether you’re facing a tough season or simply feeling stuck, motivational quotes for life can act as your mental reset button. These quotes aren’t just words—they’re powerful reminders of resilience, ...

View Homewood Health’s Self-Care Starter Kit for some new ideas on how to cultivate self-care in your everyday life. Build a self-care plan to help take steps towards a happier and healthier life ...

Finding the right graduation quote can be a tedious process. After four years of hard work, you want to commemorate this special moment with the right words. Something that defines who you are and ...

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