"You are capable of amazing things." - Unknown Sometimes it takes a fictional voice to give you some truly exceptional ...

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Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Swami Vivekananda, a great spiritual leader, shared many pearls of wisdom during his lifetime that have inspired billions.

Motivation may seem mysterious and often fleeting, but you have a lot more control over it than you might imagine.