Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

As uncomfortable as it may feel, carving out time for self-care—through meditation, journaling, walking, or finding support groups—can help process emotions before they become overwhelming. Redefining ...

hand and foot care; massages; and other self-care services. What it’s known for: Looking to get semi-permanent services done? Strokes has services like brow sculpting, lip tattoos, eyeliner tattoos, ...

Amid society’s unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, especially within communities historically pushed to the margins. This ...

Whether you’re facing a tough season or simply feeling stuck, motivational quotes for life can act as your mental reset button. These quotes aren’t just words—they’re powerful reminders of resilience, ...

View Homewood Health’s Self-Care Starter Kit for some new ideas on how to cultivate self-care in your everyday life. Build a self-care plan to help take steps towards a happier and healthier life ...

A Republican congressman appalled Democrats at a congressional hearing by quoting infamous Nazi Joseph Goebbels. “A direct quote from Joseph Goebbels: ‘It is the absolute right of the state to ...

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quipped the Made in Heaven actor. In conversation with Vogue Beautyscope, Dhulipala spilled the beans on her well-kept beauty secrets and self care rituals. Talking about how her idea of beauty has ...

Sujan Mukherjee quoted the BCCI rules as he took a dig at former New Zealand cricketer Simon Doull, who told KKR to find a new home. Kolkata Knight Riders' Ajinkya Rahane in action fielding ...