Motivational App, iShallBe (Image: Instagram) Current app features include: Receiving daily affirmations via quotes, inspirational videos, and music Providing app users the daily motivation to ...

Practicing self-compassion can go a long way in improving mental well-being as well as overall satisfaction in life ...

Start your day with powerful positive morning affirmations for energy, motivation, and success. These affirmations are designed to boost your energy, ignite your passion, and help you stay focused ...

Going by the above-mentioned tips, consistency is the key with bedtime affirmations. Building a routine where you repeat ...

1. Positive affirmations should be spoken out loud and repeated Speaking reinforces our learning processes and increases the likelihood of our subconscious actually hearing our request.

Try positive affirmations Positive affirmations have been a part of our vernacular for a while now and some may find them trite, but do they actually work? “Yes!” says Lane.

Positive Psychology: An Introduction. M.E.P. Seligman and M. Csikszentmihalyi in American Psychologist, Vol. 55, pages 5–14; 2000. The Negative Side of Positive Psychology. B. S.