You can bake the sweet potatoes if you prefer, however, baking drops vitamin A levers in the sweet potatoes by 80%, which is twice as much as boiling. Boiling is a healthier option, and I think it ...

Also, if nurtured right, yams can surpass 100 pounds, whereas a healthy sweet potato would be lucky to weigh in at 6 ounces (unless it's shot up with hormones).

Ina Garten is exceptional at taking everyday dishes and making them taste extra delicious. We have even more ideas for her ...

Embrace the cozy flavors of fall and Southern charm with this exquisite Sweet Potato Pound Cake, generously adorned with a ...

They can become french fries, mashed potatoes, baked potatoes – what's not to love? While the regular white potato is an American favorite, sweet potatoes are another popular choice.