In this week’s Skin Check, associate beauty director Sarah Kinonen talks about how she keeps her skin clean and clear while ...
Sitting in the waiting room at Gunnison Valley Hospital at seven months pregnant, Erica happened to glance over at her chart ...
Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
The Garmin Forerunner 265S is the brand's smaller running watch aimed at helping you train faster and smarter. It's a ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Training for duathlon is a great challenge for triathletes and will benefit your running and cycling fitness. Coach Dermott Hayes shares his expert advice in this 8-week training plan. This duathlon ...