Carly Anderson on MSN47m
Every Woman’s Marathon
I ran the Every Woman's Marathon as a first time marathoner and this is EVERYTHING you need to know for training and race day ...
'I shed 12st after doctors told me I'd die - my spare skin weighed half a stone'
Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...
The Citizen18h
Hillcrest chiropractor conquers the Knysna Extreme Triathlon
The Knysna Extreme Triathlon is part of a global series of five ultra-triathlons. The event consists of a 5km swim, a 174km cycle and a 50km run, with a 19-hour cut-off. Dr Cuninghame describes the ...
'I shed 12st to marry at 53 after doctors said I'd die - my spare skin weighed half a stone when they chopped it off'
Jane Clark has opened up on how she achieved her dream of wearing a size 10 wedding dress after losing 12st following a ...
All the smartwatch deals worth shopping this Black Friday
Often, however, they run hundreds of dollars, which doesn't exactly make them accessible to those who are simply just curious ...
Forget the gym — this 20-minute workout builds full-body muscle and boosts your metabolism with just 2 dumbbells
Using a pair of dumbbells, NASM-certified personal trainer Kayleigh Cohen has created a 20-minute session that has been compiled into an efficient high-intensity resistance training (HIRT) class.