Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

While speed training is a performance booster, it does take its toll on the body. So, what’s the best hard session that still ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.