I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...
The brides wore running gear — sneakers, comfy shirts, and, for one of them, a black ball cap that said “I Do.” Kara ...
I even did a marathon a few years ago – but I’d never really done any resistance training. Even my doctor recommended I ...
A spectator guide to the Philadelphia Marathon, including fun things to put on your motivational signs. Plus, how the ...
A keen runner is set to take on the London Marathon for Wrexham's Nightingale House Hospice. Beckie Lawson, who lives near Chester, will be participating in the renowned race for the first time next ...
Aspiring ultramarathon runners and long-distance bikers should develop training routines and good nutrition habits to prepare their bodies for the extreme sports, according to panelists at a talk ...
AS he shifts focus to resuming his training for another race, marathon runner Tendai Zimuto believes he stands a chance to ...
(KGET) — The Bakersfield Marathon is four months away and there’s still time to begin your training regimen ... push for more ...